Did you know we only have 4 weeks until Spring break? It is time to get these bodies bikini ready! I will be posting challenges 3-4 times a week to add in addition to your regular workout. These are designed to challenge you to take it up a notch and get that body in tip top shape. Who is ready for that summer body??
Do each exercise for 30 sec, then take a 1 min rest break and repeat the circuit 10 times
1. Jumping Jacks
2. High Knees
3. Lateral Jumps
5. Mountain Climbers