Time for short shorts and sundresses. Let's get those legs smoking hot!
Each exercise is done for 30 sec, no rest until you finish the entire circuit then rest for 1 min before going on to the next round, complete 5 rounds of each circuit
1. Quick Squat
2. Alternating Reverse Lunges
3. Plie Squat
4. Calf Raises
5. Forward Lunge Thrusts
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