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Monday, July 9, 2012

Another rainy day workout

Do each exercise 10 times,  do the circuit as many times as you can in 20 minutes

1.  Jumping Jacks
2.  Jump Squats
3.  Reverse Lunges- 10 on each leg
4.  Burpees without push up
5.  Mountain Climbers
6.  Push Ups
7.  Bicycle Crunches

1 comment:

  1. Wow! This sounds like a fantastic workout! I'll give it a go next time I can't make it to boot camp.