Monday, July 9, 2012

Another rainy day workout

Do each exercise 10 times,  do the circuit as many times as you can in 20 minutes

1.  Jumping Jacks
2.  Jump Squats
3.  Reverse Lunges- 10 on each leg
4.  Burpees without push up
5.  Mountain Climbers
6.  Push Ups
7.  Bicycle Crunches

Posted by at

1 comment:

  1. UnknownAugust 2, 2012 at 1:44 PM

    Wow! This sounds like a fantastic workout! I'll give it a go next time I can't make it to boot camp.

    ReplyDelete

Subscribe to: Post Comments (Atom)