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Friday, December 31, 2010

Finally, some awesome workouts!

My energy level has been down so my workouts have been pretty puny, he better than nothing! :) This week has been a great week of workouts! My strength and energy level has been up, I have been able to lift a but heavier weights than I have been, my runs have been pretty decent and I have just felt great! I love the endorphins that I get from exercise!

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